My Approach

There are many parent programs and so much information on the internet that it makes it difficult for parents and caretakers to extrapolate the information that they need based on their child’s age and behaviors that are presently challenging to the parents/caretakers.

Whether it is forging and maintaining connections with merging adults, adult children, adult parents, and grandparents and other conflicts between parents/caretakers and children that can cause lots of drama and stress it is important to offer yourself a few compassion breaths and know at Heart Wise Relationship Coaching we will provide a safe space for you without judgement and with acceptance of your truth, no matter what it is.

Whatever concerns you have about relationships with family, friends, co-workers, partners, and most importantly with yourself at Heart Wise Coaching we invite and applaud your transparency, courage, and awareness and around your story. How we disentangle from our stories are the keys to developing a greater awareness, consciousness, and emotional freedom.

Rise Up.

Release yourself from:

  • Guilt

  • Shame

  • Not good enough

  • Total sense of lack

  • Blaming others (Projection)

  • Generational/Cultural Patterns

  • Enmeshment

  • Co-Dependency

  • Self-Doubt

  • Rumination

  • Victimhood

  • Negative Emotions

  • Triggers and unhealed wounds from our past

Become Empowered.

Our Heart Wise Community invites you to connect with us to create thriving, conscious and purposeful relationships with others and yourself. Are you willing to do the work? This journey is not for the faint-hearted. Also, like all journeys there will be ups, downs, twists, turns with no end in sight.

We will work on unloading your proverbial emotional backpack so you can enter the world feeling lighter, joyful with an overall feeling of bliss. Please know that many relationship issues are filling up the emotional backpack that you can no longer zip it and it eventually is taking a toll on your health. Please connect with me and let’s work together to unload that bag filled with unresolved emotional issues, traumas, and stresses from the past.